Built for ADHD, neurodivergent minds, and anyone who struggles with social cues. A gentle space to build conversation confidence — one practice session at a time.
No pressure, no judgment. Just a quiet place to practice at your own pace.
Enter your email and you're in. No forms, no payment info, no commitment. Completely free, always.
Start with something easy. Coffee shop small talk, casual hellos, simple check-ins. Work up to harder scenarios when you're ready.
No one's watching. No one's judging. Take breaks when you need them. Come back when you're ready. Build confidence slowly.
Built by people who get it. When reading social cues feels hard, we make it easier.
Our AI understands when you lose your train of thought, helps you stay on topic, and never makes you feel rushed. It's like practicing with someone who actually gets how your brain works.
Get gentle hints when conversations start to drift. Learn to notice when to ask questions, when to share, how to end gracefully. Build the awareness that doesn't come naturally.
Begin with easy scenarios — ordering coffee, saying hi to a neighbor. Work up to harder stuff when you're ready. No one's pushing you to go faster than you can handle.
Sometimes talking to anyone — even AI — helps you feel less isolated. Practice having conversations when real ones feel too hard. Build back up to the real thing.
We know trust is hard. Here's exactly how we protect your privacy and peace of mind.
What you practice here is yours. We never share it with other users, never sell it, never use it for anything but helping you improve.
The AI doesn't judge you for stuttering, going off-topic, or saying something awkward. It's here to help you get better — not to make you feel worse.
Sign up anonymously. Use a nickname. We don't need to know who you are to help you practice conversations.
Changed your mind? Want to start fresh? You can delete everything with one click. No questions asked, no hoops to jump through.
Conversations can feel impossible for so many reasons. Whatever yours is, you belong here.
When staying on topic feels like herding cats and you lose your train of thought mid-sentence.
When social cues don't come naturally and you're not sure when to speak or stay quiet.
When conversations make your heart race and you replay every word for hours afterward.
When you've been isolated so long that talking to anyone — even strangers — feels overwhelming.
Here's what early users are saying about finally having a safe space to practice.
"I have ADHD and lose my train of thought constantly. Banter doesn't get impatient with me. It actually helps me notice when I'm rambling and gently brings me back. First time I didn't feel broken."
"I've been isolated for months and forgot how to talk to people. Being able to practice without anyone seeing me mess up... it's helping me feel human again."
"Social cues have never made sense to me. Banter explains them in plain language without making me feel stupid. I'm finally understanding why people react the way they do."
Yes. We're in beta and it's completely free — no credit card, no hidden costs, no "free trial" that becomes paid. We'll add premium features later, but core conversation practice will always be free.
We can't promise miracles, but practicing conversations in a judgment-free space helps build the awareness and patterns that don't come naturally. Many early users with ADHD and autism say it's helping them notice social cues and stay on topic better.
The AI won't judge you. It's literally incapable of thinking you're weird. Say whatever you need to say, mess up as much as you want, and learn in a space where mistakes don't have real consequences.
We store conversations temporarily to give you feedback and help you track progress. But they're private — never shared with other users or sold to anyone. You can delete everything anytime you want.
Start with the easiest scenario. Practice just saying "hi" if that's all you can manage. There's no pressure, no timeline, no one watching. You can close the tab anytime. Come back when you're ready.
Everyone's different. Some people feel more confident after a few sessions. Others need weeks. There's no rush. Go at whatever pace feels right for your brain.
Join Banter and practice conversations in a space that actually understands how your mind works. Free, private, and built for you.